If you are struggling to put on some healthy weight and build a muscular physique, a mass gainer or weight gainer might be the best choice. They are packed with a sufficient amount of carbohydrates, protein, and healthy fats to enrich you with the calories you need to successfully gain a healthy weight.
There are certain mass gainers that offer higher protein content than many others on the market. Such gainers can help you build lean muscle mass. So, if you don’t want to gain weight a lot and instead build a lean and muscular physique, these are the ones to go for. If you fall on the extremely leaner side, you should opt for weight gainers as they are denser in calories.
It’s quite easy to get confused while deciding the right mass or weight gainer for you as there are multiple options. Some of them might be good, but the question here is, are they the ones for you? Well, it doesn’t matter how tricky this question is, we have a solution. In this article, find a list of some of the best mass and weight gainers in India 2021.
Best mass and weights gainers
We have divided the mass gainers into 2 categories- the ones offering 1000 or lesser calories per serving and the other offering more than 1000 calories per serving.
Gainers offering more than 1000 calories per serving
Such gainers are ideal for individuals who want to put up a decent amount of weight along with building muscles. These gainers are packed with greater calories per serving to fuel mass or weight gain.
- MuscleBlaze Weight Gainer
This is the best supplement for weight gain as it offers 1422 calories per 3 servings (recommended), i.e. 474 calories per serving to support healthy weight gain. It fuels you with 19.5g protein per serving to support muscle gains. This supplement is also packed with 27 vitamins and minerals to fulfill your daily micronutrient needs and keep you fit and active. It comes packed with a blend of digestive enzymes to boost nutrient absorption and digestion.
- ON Serious Mass
This product by ON (Optimum Nutrition) is a great deal for all those who want to put on some weight while building a muscular physique. Rich in calories, this weight gainer delivers most of its calories from carbs. It offers 252g carbs per serving along with 50g protein, and 4.5g fats. You get 1250 calories from this product.
- MusclePharm Combat XL
This mass gainer powder is a calorie-rich formula that has got protein sourced from casein and whey. It offers 1270 calories to support healthy weight gain along with 252g carbs. It delivers 50g protein to support muscle growth and also contains 7g fats per serving. It has been tested for any banned substances and is safe to consume.
- BSN True Mass 1200
This is a high-calorie mass gainer that offers 1200 calories per serving to support healthy weight gain. The main source of calories is carbohydrates. It offers 213g carbs per serving that are great enough to energize you and support mass gain. It delivers 17g fats and 50g protein.
Gainers offering 1000 or fewer calories per serving
Such gainers are great for people who want to gain muscles without putting on much weight. Here is a list of such mass/weight gainers:
- Universal Real Gains Weight Gainer
This weight gainer offers 50g of protein per serving to support muscle gains but at the same time, it is lower in calories than many other gainers. It offers as low as 600 calories per serving which allows you to stay energized. It delivers less than 100g carbs per serving. The protein is sourced from high-quality whey and casein.
- Optimum Nutrition Pro Gainer
This mass gainer supplement is packed with 60g protein sourced from dairy and eggs. This high-protein gainer helps you attain lean muscle mass. Both dairy and egg proteins are considered high-quality proteins. It is a low-carb and low-calories mass gainer ideal for all those who want to gain muscles, but not much weight. It offers 650 calories per serving.
- MuscleTech Mass Tech
This mass gainer is packed with other nutrients also including protein and carbohydrates. It offers 10g creatine monohydrate per serving to help you gain muscle, gain strength, and enhance exercise performance. It also offers BCAAs to improve muscle recovery. Whey and casein are the protein source in this gainer. It offers 840 calories per serving along with 132g carbs, 63g protein, and 7g fats.
- Big Muscles Real Mass Gainer
This low-calorie mass gainer offers 50g protein sourced from 5 different protein sources. It contains 160g of complex carbs along with 3000mg of glutamine per 3 servings. It offers 1000 calories to keep you energized and support healthy mass gain. It contains all-natural whey and milk protein and maintains a steady supply of amino acids to boost protein synthesis.
We hope that this article helps you pick up a mass or weight gainer that fits your gaining goals. Choose your supplement wisely as the results can vary depending on your choice of mass and weight gainers.